782 lines
53 KiB
HTML
782 lines
53 KiB
HTML
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<title>Pa-Kua Cambridge - Martial Arts, Self-Defence, Tai Chi, Chinese Archery in Cambridge</title>
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<meta name="description" content="Pa-Kua Cambridge - Martial Arts, Self-Defence, Tai Chi, Chinese Archery in Cambridge">
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<meta property="og:description" content="Pa-Kua Cambridge - Martial Arts, Self-Defence, Tai Chi, Chinese Archery in Cambridge">
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<meta property="article:published_time" content="2021-09-01T09:00:00+01:00">
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<meta property="article:modified_time" content="2022-05-09T09:00:00+01:00">
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<meta property="article:author" content="Pa-Kua International League">
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"name": "Tai Chi Cosmodynamics",
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"description": "Pa-Kua Cosmodynamics is the study and practice of slow, Yin movements of Martial Arts in order to train and control your body, to relieve joint pain, and to understand the universe around us.",
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<body>
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<div class="limit">
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<img id="small_logo" src="pakua-logo.svg" alt="logo of the Pa-Kua International League">
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<div id="header" role="banner">
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<ul class="nav" role="navigation">
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<li><a href="#disciplines">Classes</a></li>
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<li><a href="#calendar">Timetable</a></li>
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<li><a href="#info">Information</a></li>
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</ul>
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<img id="normal_logo" src="pakua-logo.svg" alt="logo of the Pa-Kua International League">
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<ul class="nav" role="navigation">
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<li><a href="#contact">Contact</a></li>
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<li>
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<a href="https://www.pakua.com/about-us/">
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About Us
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</a>
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</li>
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<li class="inline">
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<a href="https://www.facebook.com/pakua.international/">
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<svg width="16" height="16"><use xlink:href="#icon-facebook"></use>facebook</svg>
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</a>
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</li>
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<li class="inline">
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<a href="https://www.youtube.com/c/PaKuaInternationalLeague">
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<svg width="16" height="16"><use xlink:href="#icon-youtube"></use>youtube</svg>
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</a>
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</li>
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<li class="inline">
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<a href="https://www.instagram.com/pakua.international/">
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<svg width="16" height="16"><use xlink:href="#icon-instagram"></use>instagram</svg>
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</a>
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</li>
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</ul>
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</div>
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</div>
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<div id="main" role="main" class="h-entry hentry">
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<h1 class="p-name entry-title lines">Pa-Kua Cambridge</h1>
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<div id="hero">
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<img class="heroimg" src="heroimg/1.jpg" style="opacity: 0;">
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<img class="heroimg" src="heroimg/2.jpg" style="opacity: 1;">
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<img class="heroimg" src="heroimg/3.jpg" style="opacity: 0;">
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<div class="limit" id="herotxt">
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<p class="e-summary entry-summary lines">
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Pa-Kua is an international school of martial arts established
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in 1976, where we teach a system based on multiple styles and
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ancient Chinese knowledge. We offer a unique approach which
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emphasizes family atmosphere, personalized attention, acceptance
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of all people, and individual evolution.
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</p>
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</div>
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</div>
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<div class="limit">
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<h2><a id="disciplines" name="disciplines"></a>Modalities of Pa-Kua in Cambridge</h2>
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<div class="grid">
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<div>
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<a name="martialart" id="martialart"></a>
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<img src="martialart.jpg" alt="Pa-Kua Martial Arts - Pa-Kua master demonstrating a sidekick on the seashore">
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<div>
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<h3>Martial art & Self-Defense</h3>
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<p class="center">
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<strong>Wednesdays, 7pm – 8pm</strong><br>
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<a href="https://goo.gl/maps/Gcxmz2sspJATz8xS6">
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Polonia Club, Function Room
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</a>
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</p>
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<p>
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Learn to defend yourself through an internal martial art based on multiple styles, in a non-competitive, friendly, inclusive environment.
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</p>
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<details>
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<summary>more information</summary>
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<a href="https://www.youtube.com/watch?v=XCw3jzzup3w">Martial Arts Discipline Demonstration</a>
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<video controls="controls" poster="video/PaKua_MartialArts_Discipline_Demo.jpg">
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<source src="video/PaKua_MartialArts_Discipline_Demo.mp4" type="video/mp4">
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<source src="video/PaKua_MartialArts_Discipline_Demo.ogg" type="video/ogg">
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</video>
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<a href="https://www.youtube.com/watch?v=AfT2hM5FcgI">Martial Arts Open Class</a>
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<video controls="controls" poster="video/PaKua_MartialArts_OpenClass.jpg">
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<source src="video/PaKua_MartialArts_OpenClass.mp4" type="video/mp4">
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<source src="video/PaKua_MartialArts_OpenClass.ogg" type="video/ogg">
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</video>
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<h4><a href="https://www.pakua.com/martial-art/">Read more about the Martial Art discipline on on pakua.com »</a></h4>
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</details>
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<details>
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<summary>pricing and payment</summary>
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<dl>
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<dt>Trial class</dt>
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<dd>
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<p class="price">first class is free</p>
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<a href="https://www.eventbrite.co.uk/e/207814397457">
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||
<svg width="16" height="16"><use xlink:href="#icon-vcard"></use>🖺</svg>
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sign up on Eventbrite
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</a>
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</dd>
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<dt>Pay-as-you-go</dt>
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<dd>
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<p class="price">£10 per class</p>
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<a href="https://buy.stripe.com/28o9EA5Tib4C2Fq001">
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<svg width="16" height="16"><use xlink:href="#icon-creditcard"></use>💳</svg>
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buy here
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</a>
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</dd>
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<dt>Pay monthly (1 class per week)</dt>
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<dd>
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<p class="price">£34/month</p>
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||
<a href="https://buy.stripe.com/00geYUgxW0pYa7S28a">
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||
<svg width="16" height="16"><use xlink:href="#icon-creditcard"></use>💳</svg>
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subcribe here
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</a>
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</dd>
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<dt>Pay monthly (2 classes per week)</dt>
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<dd>
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<p class="price">£49/month</p>
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<a href="https://buy.stripe.com/3cs8Awa9y8Wu1Bm7sv">
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||
<svg width="16" height="16"><use xlink:href="#icon-creditcard"></use>💳</svg>
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subcribe here
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</a>
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</dd>
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<dt>16 classes pass (valid within 12 months)</dt>
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<dd>
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<p class="price">£99</p>
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<a href="https://buy.stripe.com/cN23gc5Ti4Gecg05kk">
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||
<svg width="16" height="16"><use xlink:href="#icon-creditcard"></use>💳</svg>
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buy here
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||
</a>
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</dd>
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</dl>
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</details>
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</div>
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</div>
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<div>
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<a name="cosmodynamics" id="cosmodynamics"></a>
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<img src="taichi.jpg" alt="Pa-Kua Cosmodynamics - Pa-Kua master practising in a stream in a forest">
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<div>
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<h3>Tai Chi - Cosmodynamics</h3>
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<p class="center">
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<strong>Wednesdays, 6pm – 7pm</strong><br>
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<a href="https://goo.gl/maps/Gcxmz2sspJATz8xS6">
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Polonia Club, Function Room
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</a>
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</p>
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<p>
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Study and practice movements of martial arts to train and control your body, to relieve joint pain, and to understand the universe around us.
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</p>
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<details>
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<summary>more information</summary>
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<a href="https://www.youtube.com/watch?v=ATyd4HHcTeA">Cosmodynamics Discipline Demonstration from the 2020 Open Classes</a>
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<video controls="controls" poster="video/PaKua_TaiChi_Demostration.jpg">
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<source src="video/PaKua_TaiChi_Demostration.mp4" type="video/mp4">
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<source src="video/PaKua_TaiChi_Demostration.ogg" type="video/ogg">
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</video>
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<a href="https://www.youtube.com/watch?v=2skyNNf83k8">Cosmodynamics Open Class</a>
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<video controls="controls" poster="video/PaKua_TaiChi_OpenClass.jpg">
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<source src="video/PaKua_TaiChi_OpenClass.mp4" type="video/mp4">
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<source src="video/PaKua_TaiChi_OpenClass.ogg" type="video/ogg">
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</video>
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<h4><a href="https://www.pakua.com/tai-chi-en-pakua/">Read more about the Cosmodynamics discipline on on pakua.com »</a></h4>
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</details>
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<details>
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<summary>pricing and payment</summary>
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<dl>
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<dt>Trial class</dt>
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<dd>
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<p class="price">first class is free</p>
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||
<a href="https://www.eventbrite.co.uk/e/207804909077">
|
||
<svg width="16" height="16"><use xlink:href="#icon-vcard"></use>🖺</svg>
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||
sign up on Eventbrite
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||
</a>
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||
</dd>
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||
|
||
<dt>Pay-as-you-go</dt>
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||
<dd>
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||
<p class="price">£10 per class</p>
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||
<a href="https://buy.stripe.com/28o9EA5Tib4C2Fq001">
|
||
<svg width="16" height="16"><use xlink:href="#icon-creditcard"></use>💳</svg>
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||
buy here
|
||
</a>
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||
</dd>
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||
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||
<dt>Pay monthly (1 class per week)</dt>
|
||
<dd>
|
||
<p class="price">£34/month</p>
|
||
<a href="https://buy.stripe.com/00geYUgxW0pYa7S28a">
|
||
<svg width="16" height="16"><use xlink:href="#icon-creditcard"></use>💳</svg>
|
||
subcribe here
|
||
</a>
|
||
</dd>
|
||
|
||
<dt>Pay monthly (2 classes per week)</dt>
|
||
<dd>
|
||
<p class="price">£49/month</p>
|
||
<a href="https://buy.stripe.com/3cs8Awa9y8Wu1Bm7sv">
|
||
<svg width="16" height="16"><use xlink:href="#icon-creditcard"></use>💳</svg>
|
||
subcribe here
|
||
</a>
|
||
</dd>
|
||
|
||
<dt>16 classes pass (valid within 12 months)</dt>
|
||
<dd>
|
||
<p class="price">£99</p>
|
||
<a href="https://buy.stripe.com/cN23gc5Ti4Gecg05kk">
|
||
<svg width="16" height="16"><use xlink:href="#icon-creditcard"></use>💳</svg>
|
||
buy here
|
||
</a>
|
||
</dd>
|
||
</dl>
|
||
</details>
|
||
|
||
</div>
|
||
</div>
|
||
<div>
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||
<a name="archery" id="archery"></a>
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||
<img src="archery.jpg" alt="Pa-Kua Chinese Archery - Pa-Kua masters demonstrating archery indoors">
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||
<div>
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<h3>Chinese Archery</h3>
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<p class="center">
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Please see our <a href="https://calendar.google.com/calendar/embed?src=cambridge%40pakuauk.com&ctz=Europe%2FLondon">calendar</a> or <a href="https://www.eventbrite.co.uk/o/pa-kua-cambridge-34368814335#events">Eventbrite</a> for the events and their location
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</p>
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||
<p>
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A Chinese archery style using traditional recurve bows, bamboo arrows, and a thumb draw technique with martial art elements.
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</p>
|
||
<details>
|
||
<summary>more information</summary>
|
||
|
||
|
||
<a href="https://www.youtube.com/watch?v=Ds5zO-_ONQY">Archery Discipline Demonstration</a>
|
||
<video controls="controls" poster="video/PaKua_Archery_Discipline_Demo.jpg">
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||
<source src="video/PaKua_Archery_Discipline_Demo.mp4" type="video/mp4">
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<source src="video/PaKua_Archery_Discipline_Demo.ogg" type="video/ogg">
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</video>
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<a href="https://www.youtube.com/watch?v=IHQ_-3HOn_g">Meditative Archery Demonstration</a>
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<video controls="controls" poster="video/PaKua_Archery_Meditative.jpg">
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<source src="video/PaKua_Archery_Meditative.mp4" type="video/mp4">
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<source src="video/PaKua_Archery_Meditative.ogg" type="video/ogg">
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</video>
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<a href="https://www.youtube.com/watch?v=FLiNcw7_sGc">Indoors Archery Demonstration from the 2020 Open Classes</a>
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<video controls="controls" poster="video/PaKua_Archery_OpenClass.jpg">
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<source src="video/PaKua_Archery_OpenClass.mp4" type="video/mp4">
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<source src="video/PaKua_Archery_OpenClass.ogg" type="video/ogg">
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</video>
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<h4><a href="https://www.pakua.com/archery/">Read more about the Archery discipline on on pakua.com »</a></h4>
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||
</details>
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||
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||
<details>
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||
<summary>pricing and payment</summary>
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||
<dl>
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<dt>Using school bow & school arrows</dt>
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<dd>
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<p class="price">£24 per 2 hour event</p>
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||
<a href="https://www.eventbrite.co.uk/e/243502471447">
|
||
<svg width="16" height="16"><use xlink:href="#icon-calendar"></use>📅</svg>
|
||
sign up here for indoor events
|
||
</a>
|
||
<br>
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||
<a href="https://www.eventbrite.co.uk/e/332759852677">
|
||
<svg width="16" height="16"><use xlink:href="#icon-calendar"></use>📅</svg>
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||
sign up here for outdoor events
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||
</a>
|
||
</dd>
|
||
|
||
<dt>Using your own bow and arrows</dt>
|
||
<dd>
|
||
<p>£16 per 2 hour event</p>
|
||
<a href="https://buy.stripe.com/bIY4kga9y0pYeo814f">
|
||
<svg width="16" height="16"><use xlink:href="#icon-creditcard"></use>💳</svg>
|
||
use this link for payment
|
||
</a>
|
||
</dd>
|
||
</dl>
|
||
</details>
|
||
</div>
|
||
</div>
|
||
</div>
|
||
|
||
<h2><a name="calendar" id="calendar"></a>Timetable</h2>
|
||
<p>
|
||
<em>Please always refer to our
|
||
<a href="https://calendar.google.com/calendar/embed?src=cambridge%40pakuauk.com&ctz=Europe%2FLondon">
|
||
<svg width="16" height="16"><use xlink:href="#icon-globe"></use>🌐</svg> calendar
|
||
</a>
|
||
for dates, times, and locations of the classes and the events.
|
||
</em>
|
||
</p>
|
||
|
||
<p><strong>Add our calendar to your devices and applications:</strong></p>
|
||
<ul>
|
||
<li>
|
||
<a href="https://calendar.google.com/calendar/ical/cambridge%40pakuauk.com/public/basic.ics">
|
||
<svg width="16" height="16"><use xlink:href="#icon-calendar"></use>📅</svg>
|
||
for iOS/MacOS or for applications in .ics format
|
||
</a>
|
||
</li>
|
||
<li>
|
||
<a href="https://calendar.google.com/calendar/u/0?cid=Y2FtYnJpZGdlQHBha3VhdWsuY29t">
|
||
<svg width="16" height="16"><use xlink:href="#icon-calendar"></use>📅</svg>
|
||
for Android and Google devices
|
||
</a>
|
||
</li>
|
||
</ul>
|
||
|
||
<table>
|
||
<thead>
|
||
<tr>
|
||
<th></th>
|
||
<th>Wednesday
|
||
<p></p>
|
||
</th>
|
||
<th>Saturday
|
||
<p></p>
|
||
</th>
|
||
</tr>
|
||
</thead>
|
||
<tbody>
|
||
<tr>
|
||
<td>10am - 12pm
|
||
<p></p>
|
||
</td>
|
||
<td></td>
|
||
<td rowspan="2"><strong>Ourdoor Archery (summer only)</strong><br>third<strong>*</strong> Saturday of each Month<br><a href="https://goo.gl/maps/9Ppa8wEu6wSF3iYDA">Shirley Community Primary School</a>
|
||
<p></p>
|
||
</td>
|
||
</tr>
|
||
<tr>
|
||
<td>12pm - 3pm
|
||
<p></p>
|
||
</td>
|
||
<td></td>
|
||
</tr>
|
||
<tr>
|
||
<td>3pm - 4pm
|
||
<p></p>
|
||
</td>
|
||
<td></td>
|
||
<td rowspan="2"><strong>Indoor Archery</strong><br>first<strong>*</strong> Saturday of each Month<br><a href="https://g.page/KelseyKerridgeSportsCentre">Kelsey Kerridge Sports Centre</a>
|
||
<p></p>
|
||
</td>
|
||
</tr>
|
||
<tr>
|
||
<td>4pm - 5pm
|
||
<p></p>
|
||
</td>
|
||
<td></td>
|
||
</tr>
|
||
<tr>
|
||
<td>5pm - 6pm
|
||
<p></p>
|
||
</td>
|
||
<td></td>
|
||
<td></td>
|
||
</tr>
|
||
<tr>
|
||
<td>6pm - 7pm
|
||
<p></p>
|
||
</td>
|
||
<td><strong>Tai Chi – Cosmodynamics</strong><br><a href="https://goo.gl/maps/Gcxmz2sspJATz8xS6">Polonia Club, Function Room</a>
|
||
<p></p>
|
||
</td>
|
||
<td></td>
|
||
</tr>
|
||
<tr>
|
||
<td>7pm - 8pm
|
||
<p></p>
|
||
</td>
|
||
<td><strong>Martial Art</strong><br><a href="https://goo.gl/maps/Gcxmz2sspJATz8xS6">Polonia Club, Function Room</a>
|
||
<p></p>
|
||
</td>
|
||
<td></td>
|
||
</tr>
|
||
</tbody>
|
||
</table>
|
||
|
||
<p><strong>*</strong> please refer to our calendar to the exact date or contact us. There are exceptions due to Bank Holidays.</p>
|
||
|
||
|
||
<h2><a name="info" id="info"></a>Information</h2>
|
||
<h3><a name="links" id="links"></a>Links</h3>
|
||
<dl>
|
||
<dt>
|
||
<a href="https://www.pakuastore.com/">
|
||
<svg width="16" height="16"><use xlink:href="#icon-cart"></use>🛒</svg>
|
||
Pa-Kua Accessories Store
|
||
</a>
|
||
</dt>
|
||
<dd>Buy equipment for our classes: uniforms, bows, arrows, clothing, etc.</dd>
|
||
|
||
<dt>
|
||
<a href="https://europa.pakua.com/">
|
||
<svg width="16" height="16"><use xlink:href="#icon-cart"></use>🛒</svg>
|
||
Special Class and Itinerancy Payments
|
||
</a>
|
||
</dt>
|
||
<dd>Payment system for special classes, courses, intensive traning, etc</dd>
|
||
|
||
<dt>
|
||
<a href="pakua-student-handbook.pdf">
|
||
<svg width="16" height="16"><use xlink:href="#icon-document"></use>🖹</svg>
|
||
Pa-Kua Manual for Students
|
||
</a>
|
||
</dt>
|
||
<dd>Student Handbook (still has 9 disciplines listed; since then, Energy and Reflexology became Pa-Kua Chi) (PDF)</dd>
|
||
|
||
<dt>
|
||
<a href="https://osergionauta.medium.com/">
|
||
<svg width="16" height="16"><use xlink:href="#icon-globe"></use>🌐</svg>
|
||
Articles about Pa-Kua
|
||
</a>
|
||
</dt>
|
||
<dd>Portugese and English entries from Master Sérgio M. de Souza</dd>
|
||
</dl>
|
||
|
||
|
||
<h3><a name="documents" id="documents"></a>Documents</h3>
|
||
<dl>
|
||
<dt>
|
||
<a href="pakua_cambridge-safeguarding_policy.pdf">
|
||
<svg width="16" height="16"><use xlink:href="#icon-document"></use>🖹</svg>
|
||
Pa-Kua Cambridge Safeguarding Policy
|
||
</a>
|
||
</dt>
|
||
<dd>Our safeguarding policies (PDF)</dd>
|
||
|
||
<dt>
|
||
<a href="pakua_cambridge-code_of_conduct.pdf">
|
||
<svg width="16" height="16"><use xlink:href="#icon-document"></use>🖹</svg>
|
||
Pa-Kua Cambridge Code of Conduct
|
||
</a>
|
||
</dt>
|
||
<dd>Code of Conduct: a guide to ethics and behaviour during our activities (PDF)</dd>
|
||
|
||
<dt>
|
||
<a href="pakua_cambridge-student_registration_form.pdf">
|
||
<svg width="16" height="16"><use xlink:href="#icon-document"></use>🖹</svg>
|
||
Pa-Kua Cambridge Student Registration Form
|
||
</a>
|
||
</dt>
|
||
<dd>Registration & acknowledgement form (PDF)</dd>
|
||
</dl>
|
||
|
||
<h3><a id="instructors" name="instructors"></a>Our instructors</h3>
|
||
<div class="grid">
|
||
<div>
|
||
<img src="rodolfo-oliva.jpg" alt="Rodolfo Oliva">
|
||
<h3>Master Rodolfo Oliva</h3>
|
||
<p class="center">VI° Master of Pa-Kua Knowledge</p>
|
||
</div>
|
||
|
||
<div>
|
||
<img src="tom-winch.jpg" alt="Tom Winch">
|
||
<h3>Tom Winch</h3>
|
||
<p class="center">Instructor ⋅ I° black belt</p>
|
||
</div>
|
||
<div>
|
||
<img src="peter-molnar.jpg" alt="Peter Molnar">
|
||
<h3>Peter Molnar</h3>
|
||
<p class="center">instructor ⋅ blue belt</p>
|
||
</div>
|
||
</div>
|
||
|
||
</div>
|
||
</div>
|
||
|
||
|
||
<div id="footer" role="contentinfo" class="limit">
|
||
<a name="contact" id="contact">
|
||
<div class="vcard h-card">
|
||
<img class="photo logo u-photo u-logo" src="https://pakua-cambridge.co.uk/favicon.png">
|
||
<p></p>
|
||
<div>
|
||
<a class="url u-url u-uid fn name p-name org u-org" rel="me" href="https://pakua-cambridge.co.uk/">Pa-Kua Cambridge</a>
|
||
<p class="note p-note"> Pa-Kua International School in Cambridge, United Kingdom</p>
|
||
<p>
|
||
<strong>Tel</strong>: <a class="tel u-tel" href="tel:00441223852904">01223852904</a> <br>
|
||
<strong>Email</strong>: <a class="email u-email" href="mailto:cambridge@pakuauk.com">cambridge@pakuauk.com</a>
|
||
</p>
|
||
<p>
|
||
<a href="https://pakua-cambridge.co.uk/pakua-cambridge.vcf">
|
||
<svg width="16" height="16"><use xlink:href="#icon-vcard"></use>🖺</svg>
|
||
Add us as contact
|
||
</a>
|
||
</p>
|
||
</div>
|
||
</div>
|
||
</div>
|
||
|
||
<p class="center limit">© 2021-2022 by Pa-Kua Cambridge</p>
|
||
<p class="center limit">We don't use cookies, Google or Facebook analytics, nor anything that tracks your, and we don't collect any personally identifiable information on this website.</p>
|
||
|
||
</div>
|
||
|
||
<script>
|
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|
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